Today, I ran with Nike+. That is a pretty cool information tracker, and it will definitely suffice until I buy a new Garmin memory stick. I broke my other one. It was a hot 3-miler, but I had my August playlist to carry me through it. Motivational lyrics came from Phillip Phillips' "Home" -
Settle down, it'll all be clear
Don't pay no mind to the demons
They fill you with fear
The trouble it might drag you down
If you get lost, you can always be found
Thanks, Phillip. I needed that around mile 2. Remember a few months ago when I posted about weight gain and yada yada? Well, I weigh on Mondays, and I weigh the exact same now as I did then. Talk about stubborn! So, I am back to logging what I eat and my activity. Some people love printables, but I decided to make my own in Microsoft Word. It keeps me feeling creative anyway. I'd be glad to e-mail one to anyone who wants one.
It's Monday! Cheers to a new week :) If you're one of the lucky few students or teachers starting a new semester, enjoy it for me!
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